How to get jacked without thinking to hard.

Anti-aging is the new organic.

On 9-3-17 I stopped lifting, and today is 10-9-17. I haven’t lifted in over a month. No creatine, no pump, and a really slack diet. My acne may have been caused by eating my emotions from not hitting the gym. Whatever, my results still speak.

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At one point we become an emboyment of our thoughts.

I tossed these photos together before creating a youtube channel. These photos serve at my starting point. I’m a fan of simple when it comes to lifting. I do enjoy the long 5-20 minute video talking about lifting techniques or whatever strength related. At one point I said to myself “no more spending money on something that my body can do on it’s own.”

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I visit my local supplment stores often because the mall is close and it gives me a reason to go out. I shop for probitoics in the cleanance section. I notice a lot of men shopping for testosterone boosters. My understanding is drinking kills testosterone production and slows muscle protein something.

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People say you can’t out train your mouth. My body fat is higher than it was a month ago, but i’m always focused on not letting my body eat itself. Maybe I have a dad body.

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It’s time to apply my training routine for traps and shoulders to chest and abs. My leg photos will in soon after I visit the beach.

That premium product? I’ll be writing a book.

A $20 pre-order gets a special Red Pill chapter.

https://www.patreon.com/warchiefscience