Anti-aging is the new organic.
On 9-3-17 I stopped lifting, and today is 10-9-17. I haven’t lifted in over a month. No creatine, no pump, and a really slack diet. My acne may have been caused by eating my emotions from not hitting the gym. Whatever, my results still speak.
I tossed these photos together before creating a youtube channel. These photos serve at my starting point. I’m a fan of simple when it comes to lifting. I do enjoy the long 5-20 minute video talking about lifting techniques or whatever strength related. At one point I said to myself “no more spending money on something that my body can do on it’s own.”
I visit my local supplment stores often because the mall is close and it gives me a reason to go out. I shop for probitoics in the cleanance section. I notice a lot of men shopping for testosterone boosters. My understanding is drinking kills testosterone production and slows muscle protein something.
People say you can’t out train your mouth. My body fat is higher than it was a month ago, but i’m always focused on not letting my body eat itself. Maybe I have a dad body.
It’s time to apply my training routine for traps and shoulders to chest and abs. My leg photos will in soon after I visit the beach.
That premium product? I’ll be writing a book.
A $20 pre-order gets a special Red Pill chapter.